Giles Watkins
LID Publishing
As challenges with sleep for professionals reach epidemic proportions in the 21st century, this book offers a guide for those in positions of responsibility and encourages employee wellbeing in organisations.
Positive Sleep is based on its author’s own sleep struggles over a career of more than 30 years in global business and general management. Giles Watkins provides techniques and personal tips that transformed his life and helped him to sleep better. The book also explains how a lack of sleep typically effects professionals and examines how organisations can promote better sleep.
AMBA members can enjoy a 20% discount on Positive Sleep by clicking here and using the following discount code: SHARINGKNOWLEDGE.
